20+ Incredible Vegan Seafood Recipes (2024)

by Alena

20+ Incredible Vegan Seafood Recipes (1)

Jump to Recipe

You’ll be blown away by these brilliant vegan fish and seafood recipes! Find healthy, fun, creative and incredibly tasty ideas in this article.

Would you like to eat more plant-based but feel like you’d be missing out on certain animal products?

20+ Incredible Vegan Seafood Recipes (2)

free 7-day vegan meal plan

Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.

Let this list of delectable vegan fish and seafood recipes assure you that anything can be made from plants: from lobster rolls to carrot lox, calamari, chowder, scallops, sushi and tuna melt!

With the help of certain veggies, chickpeas or genius ingredients like jackfruit, the following tacos, bowls, sandwiches and appetizers look and taste incredibly authentic.

Check out these meaty vegan recipes and party food ideas next.

Vegan Seafood Recipes

1

20+ Incredible Vegan Seafood Recipes (3)

Easy Vegan Crab Bites

Photo Credit:veganhuggs.com

Looking for a delicious appetizer? These vegan crab bites are perfect for any party, take 20 minutes to prepare and can be served hot or cold.

2

20+ Incredible Vegan Seafood Recipes (4)

Crispy Vegan Fish Sandwiches

Photo Credit:www.connoisseurusveg.com

Try these scrumptious vegan “fish” sandwiches made from marinated, battered and fried tofu! Load it with your favorite fixings and definitely add creamy homemade tartar sauce.

3

20+ Incredible Vegan Seafood Recipes (5)

Vegan Coconut Shrimp

Photo Credit:healthmylifestyle.com

Coconut-crusted and wonderfully textured, these vegan shrimps will blow your mind! They look and taste so much like seafood and are ready in less than 30 minutes.

4

Watermelon Poke Bowls

Photo Credit:gratefulgrazer.com

It’s so easy to make this popular dish fully plant-based! Marinated watermelon cubes replace seafood and pair wonderfully with steamed edamame, avocado, nori and rice.

5

20+ Incredible Vegan Seafood Recipes (7)

Easy Vegan Tuna Melt

Photo Credit:makeitdairyfree.com

This easy vegan tuna melt is better than the original! It’s incredibly delicious, undetectably vegan and perfect for meal prep and on the go.

6

20+ Incredible Vegan Seafood Recipes (8)

Vegan Fish Tacos

Photo Credit:www.rescuedogkitchen.com

Loaded with pickled onions, red cabbage coleslaw, avocado, and a hint of lime, these bright and flavorful tacos make you feel like you're in paradise! You’ll love their crispy exterior and soft inside.

7

20+ Incredible Vegan Seafood Recipes (9)

Watermelon Tuna Sushi

Photo Credit:www.theedgyveg.com

No need to miss out on different types of sushi as a vegan! This recipe uses watermelon to mimic tuna sashimi with its soft, fatty, light flavor and texture. Definitely try it!

8

20+ Incredible Vegan Seafood Recipes (10)

Beer-Battered Fish Sticks

Photo Credit:www.mydarlingvegan.com

If your kids love fish sticks, try this vegan-friendly version made with shredded heart of palm! Fried to perfection and then served with vegan tartar sauce, this recipe is perfect for the whole family.

9

20+ Incredible Vegan Seafood Recipes (11)

Vegan Carrot Lox

Photo Credit:plantbasedjess.com

Made with strips of carrots marinated in a tangy, salty and smoky delicious sauce, this vegan lox is perfect over bagels, in sandwiches, salads and so much more! Include it as part of a brunch and make it ahead of time.

10

20+ Incredible Vegan Seafood Recipes (12)

Hearts of Palm Calamari

Photo Credit:simpleveganblog.com

Add this 20-minute recipe to your list of party food ideas! This vegan calamari is made from heart of palm, has a fishy flavor, lovely texture and requires only 8 ingredients.

11

Vegan Sushi Bowl

Photo Credit:veganheaven.org

Can’t be bothered to make proper sushi but love the flavor? Just throw all of your favorite components in a bowl and enjoy your healthy dinner! This recipe is easy, fresh and packed with flavor.

12

20+ Incredible Vegan Seafood Recipes (14)

No Clam Chowder

Photo Credit:veggiesociety.com

Try this ultimate Boston-style clamless chowder with oyster mushrooms, golden potatoes and cashew cream in a kombu seaweed broth! It’s thick and creamy, easy to make and so crowd-pleasing.

13

20+ Incredible Vegan Seafood Recipes (15)

Vegan Ceviche Tacos

Photo Credit:rainbowplantlife.com

These tacos are a vegan remix of the classic ceviche and are absolutely perfect for warm summer days! They require just 10 minutes of hands-on cooking and pair wonderfully with a cold drink.

14

20+ Incredible Vegan Seafood Recipes (16)

Hot Crab Dip

Photo Credit:makeitdairyfree.com

Serve this vegan crab dip during your next party or game day! Everyone will be blown away by how similar it tastes to the real one and it’ll be gone super quickly.

15

20+ Incredible Vegan Seafood Recipes (17)

King Oyster Scallops

Photo Credit:lovingitvegan.com

These vegan scallops made from mushrooms have the perfect texture and taste out-of-this-world delicious! Cooked in a vegan lemon garlic butter sauce with fresh parsley, they can be served as an appetizer or main course.

16

20+ Incredible Vegan Seafood Recipes (18)

Cauliflower Scampi in White Wine Sauce

Photo Credit:www.veggieinspired.com

Replicate classic scampi with the help of roasted cauliflower, olive oil, lemon juice and a creamy white wine lemon sauce. Perfect for date night when served with cooked linguine!

17

20+ Incredible Vegan Seafood Recipes (19)

Vegan Lobster Roll

Photo Credit:yumveganlunchideas.com

Looking for a delicious portable lunch? This classic lobster roll gone vegan will be your next favorite treat! It’s made from simple ingredients, including Old Bay Seasoning, onion, garlic, dill and lemon juice.

18

20+ Incredible Vegan Seafood Recipes (20)

Vegan Crab Cakes

Photo Credit:avirtualvegan.com

Tender, moist and full of texture, these vegan crab cakes are much like the “real deal” yet truly easy to make. They taste subtly fishy and are baked until golden and flaky!

19

20+ Incredible Vegan Seafood Recipes (21)

Vegan Fish Pie

Photo Credit:veganpunks.com

Fish pie is a classic British dish that’s creamy, hearty, herby and comforting. It’s similar to shepherd’s pie and can be made vegan with the help of butter beans, nutritional yeast, nori and a handful of more accessible ingredients.

20

20+ Incredible Vegan Seafood Recipes (22)

Easy Vegan Paella

Photo Credit:veggiesociety.com

Make this colorful vegan Paella in under an hour for a satisfying family-friendly dinner! It features different veggies, spices and mushroom caps for the ”meaty” texture.

21

20+ Incredible Vegan Seafood Recipes (23)

Vegan Fish Curry

Photo Credit:www.elephantasticvegan.com

This vegan fish imitation is made with banana blossoms and has such a nice texture! With a flavorful marinade and creamy curry sauce, this plant-based dish is really crowd-pleasing.

Related Recipes

  • 25+ Vegan Summer Dinners
  • 35+ Easy Vegan Sides
  • 25+ Cinco de Mayo Recipes
  • 35+ Vegan BBQ Recipes
  • 22+ Vegan Casseroles

Did you like these vegan fish and seafood recipes? Try our fish-free filets below, rate the recipe and leave a comment! You can also Pin this article here or share it with friends.

20+ Incredible Vegan Seafood Recipes (24)

20+ Incredible Vegan Seafood Recipes

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

You’ll be blown away by these brilliant vegan fish and seafood recipes! Find healthy, fun, creative and incredibly tasty ideas in this article. The following tofu fish filets are a popular side for the whole family!

Ingredients

Fish-free Filets

  • 14 oz extra-firm tofu (400 g)
  • 1 tablespoon olive oil
  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • ½ cup panko bread crumbs
  • ¼ cup all-purpose flour
  • 1 teaspoon dulse flakes
  • 1 tablespoon nutritional yeast
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Drain the tofu well and press with a clean towel.
  2. In a shallow bowl, combine all wet ingredients for the marinade.
  3. In another shallow bowl, combine all the dry ingredients and mix them well.
  4. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  5. Slice the tofu into ½-inch sticks lengthwise. Dunk them one by one in the wet mixture, then dredge in the crumb mixture.
  6. Once each tofu stick is well-coated, place it on your prepared baking sheet and continue with the remaining tofu. Make sure the sticks don’t touch each other on the sheet!
  7. Bake in the oven for 20-30 minutes, turning once about halfway through.
  8. Serve alongside potato wedges or chips and vegan tartar sauce.

Notes

  • Feel free to add some paprika or cayenne pepper to the mixture!
  • Add vegan egg replacer if the coating doesn’t stick together.
  • Find 20+ more vegan fish recipes in the article above!
Nutrition Information:

Yield: 4Serving Size: ¼ recipe
Amount Per Serving:Calories: 208Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 452mgCarbohydrates: 19gFiber: 3gSugar: 2gProtein: 14g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Just focus on whole plant-based foods and eat until satiety!

Please rate & share if you like this!

Leave a comment on our blog or share on Pinterest or Instagram.

Browse these categories

Beginner Recipes Family-Friendly Mediterranean

20+ Incredible Vegan Seafood Recipes (25)

20+ Incredible Vegan Seafood Recipes (26)Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.

20+ Incredible Vegan Seafood Recipes (2024)

FAQs

What seasoning tastes like fish? ›

Do you know that most restaurants use old bay seasoning in fish? This means, in fact, there is little taste in fish without seasoning. You can add seaweed, which really gives you the taste of the ocean, by adding kelp flakes, dulce flakes, or crumbled up pieces of seaweed.

How to make vegan food taste like seafood? ›

Make vegan seafood with king oyster mushrooms, oyster mushrooms, and shiitake mushrooms. Also consider using canned hearts of palm, banana blossoms, jackfruit, and artichoke hearts. To mimic the taste and texture of seafood dishes, use chickpeas, watermelon, tomato, and carrots.

What are the ingredients in plant based seafood? ›

Ingredients Used

Algae, seaweed, legumes, and a range of plant-based proteins are the building blocks of these innovative products. These ingredients are thoughtfully chosen for their ability to mimic the taste and texture of seafood while maintaining a sustainable and ethical approach to food production.

What seafood is considered vegan? ›

But there are also faux shrimp made from peas, seaweed, and konjac root; “cod” burgers made from jackfruit; and “tuna” made from pea and wheat protein. Good Catch, one of the most well-known vegan seafood brands, uses a blend of peas, chickpeas, lentils, soy, fava beans, and navy beans to make its products.

What smells like fish but isn't fish? ›

The outlets, and other electrical components like circuit breakers and wires, are made using heat-resistant chemicals. When those heat-resistant chemicals get too hot, they melt and release a strange, fishy odor.

Which fish can you not eat every day? ›

Text Versions of the Best Choices, Good Choices, and Choices to Avoid Lists of Fish
FishBest Choice, Good Choice, or Choice to Avoid?
SwordfishChoice to Avoid: HIGHEST MERCURY LEVELS
Tilefish (Gulf of Mexico)Choice to Avoid: HIGHEST MERCURY LEVELS
Tuna, bigeyeChoice to Avoid: HIGHEST MERCURY LEVELS
59 more rows
Mar 5, 2024

What vegan food tastes like shrimp? ›

Other ingredients brands often use to make vegan shrimp include soy or pea protein, which is often flavored with seaweed. At home, DIY vegan shrimp recipes often call for ingredients like hearts of palm, tofu, or oyster mushrooms.

What do vegans eat instead of seafood? ›

Here are our top 10 alternatives to fish and seafood.
  • Algae – the taste of the ocean. ...
  • Vegan fish stock and fish sauce made from algae and mushrooms. ...
  • Tasty, tofu-based alternative to fish fingers and fish fillets. ...
  • Vegan fish fillets and fish cakes – featuring seitan and jackfruit. ...
  • Tasty salmon alternative: marinated carrots.
Aug 23, 2023

Does vegan shrimp taste like real shrimp? ›

All three testers were amazed by the way the plant-based shrimp combine with other ingredients. It can absolutely hold its own against the real thing. Its bite was just right as was the consistency on the tongue, and it has a faint flavor of the sea.

What is vegan lobster? ›

Vegan lobster is primarily made of yams or heart of palm.

According to many different online recipes and companies, the two main ingredients in vegan lobster tends to be yams and heart of palm.

What is a vegetarian that only eats seafood? ›

A pescatarian is someone who maintains a vegetarian diet with the addition of fish and other seafood like shrimp, mussels, salmon, crabs and lobster. However, a pescatarian is not considered a vegetarian—the diets are separate from each other. A vegetarian diet excludes all animals.

What vegan ingredients taste like fish? ›

Seaweed and Kelp.

Wakame seaweed (or undaria) or dulse seaweed are both good options for this recipe (I use wakame). I also use dashima or dried kelp to intensify the fishy flavor of this vegan fish sauce.

What do you call a vegan who eats fish? ›

Most simply, a pescatarian is someone who doesn't eat red meat or poultry, but does eat fish and other seafood. The term pescatarian was coined in the early 1990s and is a combination of the Italian word for fish, “pesce,” and the word “vegetarian.” Sometimes it's spelled “pescetarian,” but this means the same thing.

What is a vegan that only eats fish? ›

The benefits of being a pescatarian might get you hooked. Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there's one way they part company from vegetarians: Pescatarians eat fish and other seafood.

Can a vegan eat butter? ›

Traditional butter is made with churned milk or cream, which usually comes from cows (but it can also come from other animals like goats), and that's why it's not vegan. Many people also use margarine, which is similar to butter in texture and color, but it's usually made with plant-based fat instead of animal fat.

Which herb tastes like fish? ›

Houttuynia cordata is herbaceous perennial plant which has heart shaped leaves and a tail-like rhizome. It gets its nickname "fish mint" because it has a special fishy taste.

What makes fish taste like fish? ›

Unless the fish or seafood you've bought is literally the catch of the day, chances are it will smell and taste at least a little fishy, thanks to a compound found in nearly all seafood called trimethylamine oxide, or TMAO.

What can I use instead of seafood seasoning? ›

Some popular substitutions for Old Bay include crab boil, cajun seasoning, and celery salt mixed with paprika. When using a substitute, make sure to start with a small amount to begin with and taste as you go.

How to create fish flavour? ›

In either case you can dry marinate the fish briefly with a light blend of spices, you can brush it with a marinade of mirin, soy, and ginger if you're going to steam it (yummy with salmon or tuna), or if it's a fish that can stand up to more intense flavor you can use a blackening spice.

References

Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated:

Views: 6592

Rating: 4 / 5 (51 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.